Taking Care of Your Cavity Filling: 3 Tips for Eating at Steak and Seafood Restaurants the Days After

After getting your cavities filled, most dentists recommend waiting 24 hours for the filling to completely cure before eating solid foods. Once the filling has completely cured, you might still experience some soreness and tooth sensitivity; however, you should still be able to enjoy dinners at a local steak and seafood restaurant. To prevent damaging the cavity fillings, here are 3 tips you should keep in mind at dinner. Avoid Ordering Entrees of Crustaceans with Hard Shells Read More 

4 Traditional Lu Cuisine Dishes You Must Try

Lu cuisine originates in the province of Shandong, and as the province is on the coast, seafood is often used in traditional dishes. Squid, scallops and prawns are popular, but flavourful soups and fresh vegetables are also found in abundance throughout the region. Soups are served with a local porridge known as congee or steamed bread made with millet or barley. Commonly used vegetables include aubergines, mushrooms and cabbage, and if you're not a fan of seafood, you'll be glad to know chicken and pork are also used in traditional Lu cooking. Read More